ThursdayJuly 12

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Mind

Thursday July 12

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  • 2 am
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  • 6 am
  • 8 am
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  • 12 pm
  • 2 pm
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  • 8 pm
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Sleepfor 4.8 hrs
Sleepfor 7.1 hrs

Heart

Thursday July 12

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Core

Thursday July 12

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Bodyweight

Latest162.7 lbs

Exercise

Thursday July 12

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  • 6 am
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  • 12 pm
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Motion

Thursday July 12

  • 12 am
  • 2 am
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  • 6 am
  • 8 am
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  • 12 pm
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5.8 hrs
2.9 hrs
3.8 hrs
Amtrak 640 (DC to NYC)
New York Penn Station
3.7 hrs